Or loosely translated as, “Grab a leash, Human, I’m ready to go for a walk!”
Our resident Exercise Physiologist, Laura, is back with three new articles targeting pet owners, or someone looking to be a pet owner! See the Beats and Eats section for great information on how to get in shape with your pet!
The 3rd Annual Shocker Track Club “Wichita Masters/Open Track and Field Meet” will be held on Saturday, September 13, 2014 at Wichita State University’s Historic Cessna Stadium Track. Registration is open to all athletes ages 19-90+. The Pole Vault is open to Youth competitors.
Field Events begin at 900a; Running Events begin at 1000a with a relaxed, 1500m Powerwalk race for casual walkers!!!
Click here for Meet Information and Registration Forms >>FINAL Masters Open Sep13th 2014 FLYER-2
With only the USATF National Junior Olympics and AAU Junior Olympics remaining this season, 15 STC Youth Athletes headed to Turner Stadium in Humble, Texas, and Drake Stadium in Des Moines, Iowa, for the USATF and AAU Junior Olympics championship meets! We are proud of their hard work and wish them the best!!!
Click here for Information and Results for the USATF Junior Olympics >> USATF Junior Olympics
Click here for Information and Results for the AAU Junior Olympics >> AAU Junior Olympics
STC Masters Team members Larry Staton, Donna and Steve Wilson, and Tony Sumler, and several members of the Youth Team competed well at the annual Kansas Sunflower Games. Staton won golds in the 100m, 200m, and 400m!
Click here for the Track and Field Results >> 2014 SSG Track and Field Results July 12
Nearly 20 STC Youth Athletes will be competing this weekend at the annual Kansas Sunflower Games in Topeka, Kansas, and the USATF Region 9 Championships at Conway, Arkansas!
Click here for the Sunflower Games Schedule >> Sunflower Games Track
Click here for the USATF Region 9 Schedule >> USATF Region 9
Our resident Exercise Physiologist Laura has all of the information you need to begin your mid-summer jogging or running program!
- Choosing a Running Shoe
- 8-Week Beginning Running Program
- 8-Weeks of Challenges
See the Beats and Eats Section for all the details!
Darius Draudvila, 2012 Lithuanian Olympian (Decathlon), visited the STC Youth team practice. Draudvila, a retired STC Elite Team Member and former Kansas State University All-American, took a break from his distance training run to provide training suggestions to the STC Youth sprint corp. The sprint corp members gained important knowledge about getting appropriate rest and maintaining and appropriate diet.
The Shocker Track Club Youth Team will host its annual meet on Saturday, June 21, 2014 at Wichita State University’s Historic Cessna Stadium! The action starts at 1000a with running and field events.
Click here for the informational flyer >> 2014 Shocker Open Meet Information
Click here for the meet results >> 2014 STC Shocker Open Youth Results
The STC Youth team members split up and attended two meets Saturday, needing Pullman luggage to bring home their hardware! Athletes competed in the AAU District Qualifying Meet in Lee’s Summit, Missouri and the USATF Missouri Valley Association Meet in Liberty, Missouri. Click here for results >> AAU Lee’s Summit USATF Liberty
After a short break, Laura is back with a twist! Instead of exercising your body she writes about exercising your heart and soul. See the Beats and Eats link for the complete article.