Hello Parents and Athletes!

See below for practice dates and concepts for the 2021-2022 Track and Field Fall/Winter INDOOR Season.

2021-2022 INDOOR Summary Overview – STC 2021 OUTdoor SUMMARY

Final Track and Field Practice and Training Program – STC inDOOR 2021 Youth T&F Information

Training is provided in all Youth events in Track and Field. Pole Vault training begins in November. All implements are provided.

PRACTICE CONCEPTS
Practices focus on the basics (putting down a base) with a focus on a dynamic warm-up, general fitness, running, developing core strength, and stretching.

WHAT TO BRING TO PRACTICE
Athletes should dress in layers, wear running shoes and bring flip-flops and spiked track shoes, and bring a water jug, hand-towel, and spiked track shoes.

INCLEMENT WEATHER
If inclement weather warrants a cancellation of practice, we will send emails and text messages to parents.