See below for practice dates and concepts for the 2021-2022 Track and Field Fall/Winter INDOOR Season.
2021-2022 INDOOR Summary Overview – STC 2021 OUTdoor SUMMARY
Final Track and Field Practice and Training Program – STC inDOOR 2021 Youth T&F Information
Training is provided in all Youth events in Track and Field. Pole Vault training begins in November. All implements are provided.
Practices focus on the basics (putting down a base) with a focus on a dynamic warm-up, general fitness, running, developing core strength, and stretching.
WHAT TO BRING TO PRACTICE
Athletes should dress in layers, wear running shoes and bring flip-flops and spiked track shoes, and bring a water jug, hand-towel, and spiked track shoes.
If inclement weather warrants a cancellation of practice, we will send emails and text messages to parents.