See below for practice dates and concepts for the 2020 – 2021 Track and Field Fall/Winter Indoor Season.
2020 – 2021 Summary Overview – STC 2020 2021 Indoor SUMMARY
Track and Field Practice and Training Program –
Training is provided in all Youth events in Track and Field. Pole Vault training begins in January. All implements are provided.
Practices focus on the basics (putting down a base) with a focus on a dynamic warm-up, general fitness, running, developing core strength, and stretching.
WHAT TO BRING TO PRACTICE
Athletes should dress in layers, wear running shoes and bring flip-flops and spiked track shoes, and bring a water jug, hand-towel, and spiked track shoes.
If inclement weather warrants a cancellation of practice, we will send emails and text messages to parents.