Make a Donation
Sponsorships
  • Sponsorship Opportunities
  • Current Sponsors
  • Dillon's Community Rewards Program
About
  • About STC
  • General Flyer
  • Mission
  • History
  • Board of Directors
  • Handbook / Policies
Latest News
Health & Fitness
    Gallery
    Shocker Track ClubShocker Track Club
    • Home
    • Elite T&F
      • Elite Team Fundraising!
      • Guidelines & Code
      • Elite Team Application
      • Elite Team Roster
      • Former Elite Athletes
      • Employment Opportunities
    • Masters T&F
      • Application
      • Team Membership
      • Master’s Meets
    • Youth T&F
      • Registration Information and Forms
      • Parents
      • Practice Schedule
      • Competition Schedule & Results
      • Records
    • Open Track & Field Team
      • Open Team Roster
      • Open Team Application
    • Road Racing Team
      • The Team
    • Officials & Volunteers
      • Volunteers
      • Officials
      • Officials’ Code of Ethics
      • USATF Certification
      • Officiating Opportunities
      • Playing Rules
    • Upcoming Meets
      • Bill Butterworth Classic Masters, Open & Youth Indoor Meet
    It’s Finally Spring!
    • Home
    • Elite T&F
      • Elite Team Fundraising!
      • Guidelines & Code
      • Elite Team Application
      • Elite Team Roster
      • Former Elite Athletes
      • Employment Opportunities
    • Masters T&F
      • Application
      • Team Membership
      • Master’s Meets
    • Youth T&F
      • Registration Information and Forms
      • Parents
      • Practice Schedule
      • Competition Schedule & Results
      • Records
    • Open Track & Field Team
      • Open Team Roster
      • Open Team Application
    • Road Racing Team
      • The Team
    • Officials & Volunteers
      • Volunteers
      • Officials
      • Officials’ Code of Ethics
      • USATF Certification
      • Officiating Opportunities
      • Playing Rules
    • Upcoming Meets
      • Bill Butterworth Classic Masters, Open & Youth Indoor Meet

    It’s Finally Spring!

    March 21, 2015 dmuciGeneral News, Health News0

    Our resident Exercise Physiologist Laura is back with three great articles to help you prepare for your spring workout regimen!  “Tips for Running In the Cold“, “Just Run“, and “The Vegan Athlete” will help you prepare for and outstanding, stellar, outdoor season!  Go for it!!

    About Author: dmuci

    Random Posts

    • 2014-15 Shocker TC Elite Team Announced! - September 10, 2014
    • Delta Dental of Kansas and Muci Family Sponsor STC Masters Team - September 20, 2015
    • IMPORTANT UPDATE – Youth Indoor Fall/Winter Track & Field Training Continues - August 29, 2020
    • Westar Energy Sponsors Youth Team - July 2, 2015
    • Isaac Smallwood Jumps Well at Great Southwest Classic - June 5, 2017
    Previous Post
    Bahner takes 2nd at USA Championships Heptathlon!
    Next Post
    STC Youth Team for 2015 Outdoor Season

    Shocker Track Club

    • About STC
    • General Flyer
    • Contact STC
    • Mission
    • History
    • Board of Directors
    • Handbook and Policies

    Recent News

    • Results – Indoor Meet for Adult (Open, Elite, Masters) Athletes December 29, 2020
    • Results! 2020 Larry Staton Virtual Masters Meet December 10, 2020
    • STC Youth Pole Vault Training Begins December 1st! November 25, 2020

    Shocker Track Club News

    • Elite News
    • General News
    • Health News
    • Home Meet Info
    • Master's/Open News
    • Membership News
    • Officials/Volunteers News
    • Open News
    • RoadRacing
    • Sponsor News
    • Uncategorized
    • Youth News

    Sponsorship & Support

    • Sponsorship Opportunities
    • Current Sponsors
    • Dillon’s Community Rewards Program

    Officials & Volunteers

    • Officials/Volunteers – About
    • Volunteers
    • Officials
    • Officials’ Code of Ethics
    • USATF Certification
    • Officiating Opportunities
    • Playing Rules
    • The CREW!

    About STC

    • Home
    • Sponsorship Opportunities
    • Officials & Volunteers
    • General Information
    • Latest News
    • Beats & Eats!

    STC Teams

    • Shocker Track Club Elite Team
    • Masters Team
    • Youth Team

    Shocker Track Club News

    • Elite News
    • General News
    • Health News
    • Home Meet Info
    • Master's/Open News
    • Membership News
    • Officials/Volunteers News
    • Open News
    • RoadRacing
    • Sponsor News
    • Uncategorized
    • Youth News
    Copyright © 2021
    Build by 94 West Website Design