Track and Field Practice and Training Program –
First Practice – Wednesday, October 2, 2019 at 600p
Practice Location – Wichita State University Heskett Center
Training is provided in all outdoor Youth events in Track and Field. Pole Vault training begins in November. All implements are provided.
Practices focus on the basics (putting down a base) with a focus on a dynamic warm-up, general fitness, running, developing core strength, and stretching.
WHAT TO BRING TO PRACTICE
Athletes should dress in layers, wear running shoes, and bring a water jug, hand-towel, and spiked track shoes.
If inclement weather warrants a cancellation of practice, we will send emails and text messages to parents. We will also post a cancellation notice on the Shocker Track Club Youth Team Facebook pages.