Hello Parents and Athletes!
See below for practice dates and concepts for the 2017-2018 Track and Field Indoor Season.
All practices will be held at Wichita State University at the Heskett Center (indoors) and Cessna Stadium (outdoors).  Practice begins on Tuesday, October 17, 2017
PRACTICE DAYS
Tuesdays and Thursdays from 500p to 600p in October, November and December,
Tuesdays and Thursdays from 630p to 730p in January and February.
(4) October – 17, 19, 24, 26,
(7) November – 2, 7, 9, 14, 16, 28, 30
(5) December – 5, 7, 12, 14, 19
(8) January – 2, 4, 9, 16, 18, 23, 25, 30
(7) February – 1, 6, 8, 13, 15, 20, 22

PRACTICE CONCEPTS
Practices focus on the basics (putting down a base) with a focus on a dynamic warm-up, general fitness, running, developing core strength, and stretching.

WHAT TO BRING TO PRACTICE
Athletes should dress in layers, wear running shoes, and bring a water jug, hand-towel, and spiked track shoes.

INCLEMENT WEATHER
If inclement weather warrants a cancellation of practice, we will send emails and text messages to parents.  We will also post a cancellation notice on the Shocker Track Club Youth Team Facebook pages.