Woof, Woof; Woof Woof Woof Woof…. Woof!

Or loosely translated as, “Grab a leash, Human, I’m ready to go for a walk!”

Our resident Exercise Physiologist, Laura, is back with three new articles targeting pet owners, or someone looking to be a pet owner!  See the Beats and Eats section for great information on how to get in shape with your pet!

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STC Masters Open Meet Registration Open

The 3rd Annual Shocker Track Club “Wichita Masters/Open Track and Field Meet” will  be held on Saturday, September 13, 2014 at Wichita State University’s Historic Cessna Stadium Track.  Registration is open to all athletes ages 19-90+.  The Pole Vault is open to Youth competitors.

Field Events begin at 900a; Running Events begin at 1000a with a relaxed, 1500m Powerwalk race for casual walkers!!!

Click here for Meet Information and Registration Forms >>FINAL Masters Open Sep13th 2014 FLYER-2

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STC Youth Tracksters Head to Texas and Iowa Eyeing Championships

With only the USATF National Junior Olympics and AAU Junior Olympics remaining this season, 15 STC Youth Athletes headed to Turner Stadium in Humble, Texas, and Drake Stadium in Des Moines, Iowa, for the USATF and AAU Junior Olympics championship meets! We are proud of their hard work and wish them the best!!!

Click here for Information and Results for the USATF Junior Olympics >> USATF Junior Olympics 

Click here for Information and Results for the AAU Junior Olympics >> AAU Junior Olympics 

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STC Masters and Youth Team Members Take Topeka by Storm

STC Masters Team members Larry Staton, Donna and Steve Wilson, and Tony Sumler, and several members of the Youth Team competed well at the annual Kansas Sunflower Games.  Staton won golds in the 100m, 200m, and 400m!

Click here for the Track and Field Results >> 2014 SSG Track and Field Results July 12

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STC Youth Tracksters Head to Topeka and Arkansas on Hardware Hunt

Nearly 20 STC Youth Athletes will be competing this weekend at the annual Kansas Sunflower Games in Topeka, Kansas, and the USATF Region 9 Championships at Conway, Arkansas!

Click here for the Sunflower Games Schedule >> Sunflower Games Track

Click here for the USATF Region 9 Schedule >> USATF Region 9

 

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Ready For a Jogging Program?

Our resident Exercise Physiologist Laura has all of the information you need to begin your mid-summer jogging or running program!

- Choosing a Running Shoe

- 8-Week Beginning Running Program

- 8-Weeks of Challenges

See the Beats and Eats Section for all the details!

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Olympian visits Youth Practice

Darius Draudvila, 2012 Lithuanian Olympian (Decathlon), visited the STC Youth team practice.  Draudvila, a retired STC Elite Team Member and former Kansas State University All-American, took a break from his distance training run to provide training suggestions to the STC Youth sprint corp.  The sprint corp members gained important knowledge about getting appropriate rest and maintaining and appropriate diet.

Darius Draudvila and STC youth 06 18 2014

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Youth Team to Host Shocker Open

The Shocker Track Club Youth Team will host its annual meet on Saturday, June 21, 2014 at Wichita State University’s Historic Cessna Stadium! The action starts at 1000a with running and field events.

Click here for the informational flyer >> 2014 Shocker Open Meet Information

Click here for the meet results >> 2014 STC Shocker Open Youth Results

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Youth Team Members Descend on Missouri

The STC Youth team members split up and attended two meets Saturday, needing Pullman luggage to bring home their hardware!  Athletes competed in the AAU District Qualifying Meet in Lee’s Summit, Missouri and the USATF Missouri Valley Association Meet in Liberty, Missouri.  Click here for results >> AAU Lee’s Summit  USATF Liberty

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Do You Have the Heart of a Champion?

After a short break, Laura is back with a twist!  Instead of exercising your body she writes about exercising your heart and soul.  See the Beats and Eats link for the complete article.

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